Acne can have a serious impact on mental health
It’s difficult enough adjusting to physical and emotional changes during puberty and young adulthood, without also feeling self-conscious about troublesome skin.
Add acne to some of life's usual stresses, as well as the importance placed on appearance, and you can see why living with acne can take a toll on your mental health. The good news is that are now a range of safe and effective medical treatments that improve acne which can also help to improve feelings of happiness and wellbeing.
If you are feeling really down or depressed about your acne, talk to your doctor for advice. It’s important not to delay seeking help.
Family and friends should always be on the lookout for depressive symptoms in people with acne. Concerning signs might include less interaction with their peers or avoidance of social situations. If you are concerned about someone, encourage them to seek medical help.
Excellent services and help lines are also available for people to call and discuss their situation, ask questions and get some advice. We’ve listed a few here:
1300 22 4636
13 11 14
1800 55 1800